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Empowering Experienced Professionals for Successful Career Transitions

Your Inner Compass: Using Self-Hypnosis to Navigate Life’s Turning Points with Sarah Miller

  • Mon, September 08, 2025
  • 7:00 PM - 8:30 PM
  • VIRTUAL MEETING!
  • 98

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Your Inner Compass: Using Self-Hypnosis to Navigate Life’s Turning Points

When Olympic swimmer Michael Phelps was training, his coach had him mentally rehearse the perfect race - every detail, every stroke - until it became second nature. So when his goggles filled with water during a championship, he still won gold. His mind already knew what success felt like.

That’s the power of mental rehearsal and it’s the foundation of self-hypnosis.

If you're navigating a job search, considering retirement (or un-retirement), or simply asking what's next, you're not alone. These life transitions often bring stress, uncertainty, and a need to reconnect with purpose and direction.

In this interactive workshop, clinical hypnotherapist Sarah Miller will guide you through the science and practice of self-hypnosis. You’ll clarify your next steps, craft a personalized affirmation, build a strong visualization, and experience a live group self-hypnosis session to reinforce clarity, calm, and confidence.

You’ll walk away with:
  • A science-backed understanding of how self-hypnosis supports clarity and change
  • A personal goal or intention aligned with your current transition
  • A custom affirmation to use daily
  • A method to build vivid, effective visualizations
  • A guided self-hypnosis experience you can repeat on your own
  • A follow-up audio recording to support your self-hypnosis practice at home


About the Speaker

Sarah Miller is a Clinical Hypnotherapist, Grief Coach, and End-of-Life Doula who helps people tune into their own wisdom during times of transition. She specializes in grief, identity shifts, and big life changes - supporting clients as they move through uncertainty with greater clarity and calm.

Before founding her private practice, Tree Star Hypnosis, Sarah spent nearly a decade in corporate innovation at AARP - launching new products, leading design thinking workshops, and supporting startups in the aging space. Her career took a more personal turn after a series of profound losses led her to hypnosis, where she found not only healing, but a calling.

Through her private practice, Sarah works 1:1 with clients navigating grief, career changes, emotional blocks, and life transitions. She also facilitates workshops and consults with mission-driven organizations on emotional well-being, human-centered communication, and designing systems of support that truly serve people. Her offerings range from self-hypnosis workshops for corporate wellness, to group past life regressions, to grief support circles and transition-focused coaching.

When she’s not working, she’s trying to convince her fiancé to watch just one more episode before bed, being followed room to room by her latchkey dog, or fighting for space between her two couch-hogging cats.

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This will be a VIRTUAL MEETING!!

By joining the Zoom session, you are consenting to be recorded. Recordings of 40Plus Zoom sessions may be used for promotional purposes.

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