Recognizing Chronic Stress & Trauma During Times of Uncertainty & Change ~ with Stacie Crawford

Recognizing Chronic Stress & Trauma

During Times of Uncertainty & Change

When you’re struggling to find a job, change careers, adapt to new job responsibilities, or even experiencing change outside of your work environment, of course you’re going to be experiencing stress! But did you know that stress and trauma make the brain and body react the same way - and not in ways that allow you to show up as your best self. 

Join trauma-informed certified life coach Stacie Crawford to learn more about:

-- how stress and trauma fall within a shared spectrum of experience
-- how our brains and bodies react when under stress and experiencing trauma
-- how to use this information to recognize the way you’re feeling
-- how to use several mini practices in nearly any situation to begin the recovery and regulation process.

About the Speaker

Stacie Crawford, PCC, CPC, ELI-MP is a certified life coach who focuses on helping her clients rediscover themselves and live authentically during and after major life changes and transitions. She understands the power of heart-centered, trauma-informed life coaching that supports and inspires individuals to rediscover their identity, create happy and sustainable relationships, and flourish in their lives. After working with Stacie, her clients find a greater sense of self-confidence and purpose, make decisions faster and easier, and create happier relationships in both their personal and professional lives.

She also helps individuals who have experienced chronic stress and trauma put the insights they’ve gained through therapy into action. Stacie is also a Reiki Level 2 practitioner and is currently training to become an Emotional Freedom Techniques practitioner.  She firmly believes in creating space for people to both share their own stories and learn from others’ stories. She believes that knowing we are not alone allows us to become more accepting of our own experiences and live a healthier, more authentic life.